Celina Martinez

Celina Martinez

Born and raised in Yuma, AZ, Celina moved to Tucson, AZ, to pursue her education and graduated from the University of Arizona. She began her career...Full Bio

 

Top 10 Things That Give Us a Morning Boost

A new survey found the average person needs three "boosts" to get them through an average day. And you'll need your first quick pick-me-up by 9:12 a.m.

We really start dragging after lunch though. The poll found we're the most desperate for a boost at 1:18 p.m. 

Here are the top ten things that can give us one . . .

1. Getting some good news. 

2. Catching some sun.

3. Going for a walk.

4. Coffee.

5. Getting some fresh air.

6. Having a holiday to look forward to. Thanksgiving is coming up!

7. Watching a show or movie. That one's doable if you're still working from home.

8. Receiving a compliment.

9. Hearing one of your favorite songs. 

10. Fixing a problem. So just knocking something out and being productive can give you a boost.

(Mirror)

Young woman in bed

Photo: Getty Images


Sponsored Content

Sponsored Content